Useful ideas. No price tag.
Free printables, thoughtful gifts & savings tools
Welcome to Professor Cheap’s collection of little helpers for everyday life. Plan meals, compare grocery prices, organize what you already have, or give someone a gift of your time.
The resources below are free to use and require no signup. Print worksheets at home or save them as PDFs through your browser. Paper and ink are the only printing supplies you need.
Plan your meals
Weekly meal planner & shopping list
Choose seven simple meals, use what you have, and list only what is missing.
Print the meal planner →Know what you have
Pantry & freezer inventory
Keep track of ingredients, portions and the food you want to use next.
Print the inventory →Compare grocery prices
Grocery price tracker
Record store prices and package quantities, then compare cost per unit.
Print the price tracker →Give a little care
Free gifts that cost nothing
Printable favor coupons for a helping hand, dog walks and time together, plus blanks to personalize.
Get free gift coupons →Run the numbers
Free Tools
Choose a free calculator for unit prices, discounts, bulk food waste, cost per use, work hours or small habit savings.
Choose a calculator →Build a simple routine
7-day savings challenge
Try one manageable action a day, then repeat the habit that helps you most.
Start the challenge →Looking for samples or local giveaways?
Our Free Samples, Freebies & Rebates guide explains outside resources and what to check before signing up. Some offers involve applications or upfront purchases; read their terms separately.
Not sure where to begin?
Ask Professor Cheap for meal ideas, shopping comparisons, or a thoughtful gift suggestion. Try: “Help me make a shopping list using the food in my pantry.”
Bookmark this page so your free worksheets and tools are easy to find next time.
Free Mulch, Compost and Utility Freebies
Libby, Hoopla and Kanopy: Free Ebooks, Audiobooks and Movies With Your Library Card
Free Weekly Meal Planner and Shopping List
Free Pantry and Freezer Inventory Printable
Free Online Classes: Khan Academy, MIT OpenCourseWare and More
Free Tax Prep: AARP Tax-Aide and IRS VITA
LibreOffice and Free Office Software
Free Streaming TV: Tubi, Pluto TV, The Roku Channel and Plex
