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A useful little worksheet for your week
A quick kitchen inventory can make your next shopping list more useful. Keep this worksheet near your meal planner and update quantities as you use things.
How to use it: Write down items you want to track, note their location and quantity, and mark ingredients you plan to use next. Dates are for organization; follow package instructions and appropriate food-storage guidance.
Print in black and white, or choose “Save as PDF” in your browser’s print dialog. The worksheet is blank for handwriting; this page does not store your entries.
Pantry & Freezer Inventory
Checked on: ____________________ Next check: ____________________
Pantry & cupboard
| Item | Quantity | Date / label note | Use next? |
|---|---|---|---|
Freezer
| Item / meal | Portions | Date frozen / note | Use next? |
|---|---|---|---|
Three ingredients for my next meal plan:
1. __________________ 2. __________________ 3. __________________
Try this next
Choose three ingredients and use the weekly meal planner. Professor Cheap can suggest meal ideas using your list.